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Best Cashews - Buying Guide

Cashews are without a doubt seeds that adhere to the lowest of the cashew apple on a cashew tree, local to Brazil. When shopping for Best cashews, you will only discover them out in their shell—the shell across the cashew consists of urushiol, the identical substance observed 


in poison ivy, and the interior of the shell includes a toxic resin. Therefore the nut should be accurately removed earlier than packaging. To keep away from the resin from contacting the cashew, manufacturers either steam the nut at a high temperature or boil in oil to open the shell. This process basically cooks the cashew a bit, so even though cashews may be categorized as raw, they are never absolutely uncooked due to this shelling procedure. They are, however, more raw tasting than roasted cashews.

Selecting Cashew Nuts

Raw cashews may be hard to locate, however roasted cashews are broadly available. Roasted cashews are provided both salted and unsalted, as well as whole or in pieces. You will additionally locate dry-roasted, that means the nuts had been cooked without any brought oil. If you are watching your fat intake, choose dry-roasted cashews, as they have got a lower fats content than every other nut. Cashews are supplied in bulk and prepackaged containers. When shopping from bulk bins, ensure the cashews are covered, and that the store has top product turnover to keep freshness. You will discover packaged cashews in quite a few containers--resealable and non-resealable bags, plastic jars, and foil-covered cans. When buying packaged cashews, select vacuum-packed jars or cans over cellophane packaging as they may live fresh longer. Whether in bulk or packaged, check to ensure there may be no evidence of moisture or insects. Also appearance to see that the cashews are not shriveled, as that is a signal that they are beyond their prime. If possible, smell the cashews to ensure they're not rancid. When searching for cashews you may also see them described as "cashew kernels," which is similar to the cashew nut. Storing Cashew Nuts

Cashews have high levels of things: oleic acid and oil. The oleic acid gives cashews an aspect over other nuts via boosting shelf life; cashews last longer than almonds and peanuts, for example. The high oil content (as with every nuts), however, makes them perishable and they could turn rancid quickly. Store cashews in a cool, dry region in an airtight container to keep away from absorption of other food odors. At room temperature, they may now not final long, however if you refrigerate them, they could last as long as six months. Cashews may also be stored inside the freezer for up to at least one year.

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More than only a snack, cashew nuts are delicious delivered to recipes and blended into nut butter.

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